Managing Anxiety

A four-week group where participants will explore their anxiety and develop tools to manage and even reduce it! Registration required.

Tuesdays 5:30-7pm  March 19-April 9

Facilitated by Alex Harnos. For questions or to register, contact Alex at [email protected] or 518-434-1799 Ext. 1003.

See attached flyer for more information

Group Flyer – Anxiety

DON’T FORGET THAT YOUR EAP BENEFIT EXTENDS TO FAMILY MEMBERS!