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Managing Anxiety

A four-week group where participants will explore their anxiety and develop tools to manage and even reduce it! Registration required. Tuesdays 5:30-7pm ┬áMarch 19-April 9 Facilitated by Alex Harnos. For questions or to register, contact Alex at [email protected] or 518-434-1799 Ext. 1003. See attached flyer for more information Group Flyer – Anxiety DON’T FORGET THAT… Read more »

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